Control freaks, like me, look to always be one step ahead, planning every little thing. That is our comfort zone. We find it easier to have our minds busy planning the next thing, than indulging in the present and experiencing whatever feeling we are having, good or bad. I seriously need a watch like this ⬆️ to constantly remind myself to live in the NOW, and then worry about the future #day43 #the100dayproject #hellofears#courageis #100dayproject #now