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Society trained us to always answer "good, and you?" to the one question we get everyday "How are you?" But, why? Even during our worst most crappy days we fool ourselves and others by saying that we are good. Is there something wrong if things are not good or perfect? One thing is to fool others and try to hide how we really feel, but another one is to fool ourselves, because in that case we will NEVER be able to change our situation. Look at yourself in the mirror and ask yourself "Hey! How are you?" Now, have an honest conversation with yourself. Try to be as transparent and as vulnerable as possible. And if you are not "good" then, be honest about what's holding you back from genuine happiness and FREAKING DO SOMETHING ABOUT IT. We own our lives and absolutely no one else will make it better, change starts from within. That simple.